#THE POMODORO CYCLE EXPLAINED HOW TO#

It becomes really simple to not jump up every time your phone beeps or buzzes as you know exactly how much time you have until your next break where you can handle your distractions without the guilt. However when using the Pomodoro technique you will be obligating yourself to work on one task and one task alone all the other ones will get their time when it comes thus shortening what you need to focus on. Also with all the phone beeps, focusing becomes a mess. I mean our to-do lists seem to get longer and longer. In this day and age it is also notoriously hard to stay focused all day with everything that is going on and that we might have to remember to do. When you try to make yourself focus for a long period of time you can get fatigued and exhausted. The benefits of using the pomodoro technique are: He founded the technique in the 1980’s as he wanted to find a way to get more done in less time thus upping his productivity. The pomodoro technique was invented by Francesco Cirillo, who also owns a consulting firm in Germany. Where did the pomodoro technique come from It’ll enable you to start getting more things done in less time as you will know better how long things take but more about the benefits of the pomodoro technique later.

#THE POMODORO CYCLE EXPLAINED HOW TO#

Learning how to manage your time better is of course a massive productivity win. For a lot of us productivity trumps efficiency, which is wrong by the way.īy learning how to manage your time accurately and with precision you will slowly but very steadily be learning how to manage your time better in general. It may seem that those two come hand in hand but no.

It’s all about making you more efficient while also being more productive.

The technique is one of the embodiments of working smarter not harder. The focus comes from accurately managing your time by limiting distractions as you know you only have a set amount of time to work on your task. Let me state it super clearly here: It is not a focusing technique. Many people confuse it with a focusing technique. It makes sure that instead of trying to focus on something all day you start breaking it apart into chunks of time where you focus exclusively on the task at hand. The pomodoro technique is a time management system. Optimizations I Made To The Pomodoro Technique For Myself.Who Can Benefit From The Pomodoro Technique.Where did the pomodoro technique come from.

The pomodoro cycle explained